Citrogen is a dietary supplement based on Creatine, Amino acids and Minerals. It contains creatine citrate Creapure®, an innovative form of creatina obtained through a patented process (Degussa - Bioactives), that guarantees the highest quality, pureness and security. Comparing to the monohydrate form, that is a very diffused form, creatine citrate is very well soluble in water, in the effervescent form and highly bioavailable. Creatine is an essential and efficacious reserve of energy, that is useful to face better sustained physical exertions, to tone up the tissues, to delay and counteract the muscular tiredness, accelerate the recovery after an intense exercise. The oral intake of creatine, in fact, contributes to increase the physiological concentration of phosphocreatine in the muscular tissue. The simultaneous presence of significant quantities of specific amino acids, arginine, glutamine and taurine, that play an important role in the mechanisms of the muscular contraction, facilitate the transmission of the nervous impulses, and it is particularly effective in case of concentration and attention difficulties. Arginine and Glutamine are also important mediators of the immune system and develop a detoxifying action. Potassium and Magnesium are essential minerals to counteract tiredness and asthenia conditions.
Beta-alanine is a precursor of carnosine, a dipeptide able to buffer the lactic acid in the muscles, allowing to resist longer during intensive efforts and promoting the recovery after the race or workout.
Citrogen is recommended as valid energetic support, to counteract asthenia and muscular weakness conditions, to restore the lost minerals because of excessive sweating, especially during summer. It is recommended in convalescence and rehabilitation cases, in the nutrition of the ederly, in case of intense sport activity, that are conditions in which the intake of these nutrients can be reduced and insufficient to cover the real requirement.
Take 1 sachet, twice daily, preferably in the first part of the day, between meals, dissolved in a glass of water, wait for the complete solubilization of the product and drink right away. The ideal period of intake ranges from a minimum of 20 up to a maximum of 30 days. The elderly can benefit even taking one sachet per day.